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What you think you become
What you
feel you attract
What you imagine you create

-Buddha

Calm

A Bit About Therapy

I am well versed in several treatment approaches, however, EMDR ( Eye Movement Desensitization Reprocessing) is my primary therapy approach, and am certified in it. EMDR is a trauma-focused, and Person-Centered mode of therapy. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

salt flats, no people, light blue.webp

Services I Offer

With You Every Step of the Way

EMDR
(eye movement desensitization and reprocessing)

Eye Close Up
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